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Battling Harmful Thoughts or Behaviors? We Can Help | Seeking Support for Unhealthy Patterns | Need Assistance with Challenging Feelings?}

If you're considering to get help with harmful thoughts or behaviors, here are some resources:

  • Talk to a trusted friend, family member, or mentor.
  • Find a therapist or counselor who specializes in mental health.
  • Explore support groups for people dealing with similar challenges.
  • Use online resources and hotlines that provide confidential support.

Remember, you are not alone, and help is available. Please prioritize your well-being and reach out for the support you need.

Support for Sexual Assault

If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer comfort. Our compassionate staff can provide a listening ear, information, and direction to navigate this difficult time. Please contact us at 1-800-656-HOPE.

Needing Help? Childhelp USA is Here

If you or someone you know requires help with child abuse, please don't hesitate to reach Childhelp USA at 1-800-422-4453. Our trained representatives are available at all hours to provide support and connect you with resources. You're not by yourself.

RAINN

If you or someone you are close to has experienced sexual assault, please know that you are not alone. There is help available. You can contact sex giáo viên học sinh the Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE. Their| They also provide confidential online support at RAINN's website: https://www.rainn.org.

Remember, it is not ever your fault.

Dealing with challenges? Never not alone.

Many times life can seem overwhelming, and you might feel important to ask for help. Help exists resources available to assist you.

  • Remember that your feelings are valid.
  • Connect with someone.
  • Find a counselor if needed.

Remember to be kind to yourself. You have the right to understanding.

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